Bläddra
Sökresultat för Andrea Harrn... Rensa filter?

av:Andrea Harrn

Kategorier: Diverse Livsstil, hobby och fritid Pappersvaror
An easy-to-use mental health resource based on mindfulness, CBT and positive psychology. This pack of cards demystifies psychology and mental health labels and offers a fun and accessible way to help you identify and explore moods, feelings and emotions.
Köp här

Isbn: 9781787395916

Utgivningsår:20210211

Utgivare: Welbeck Publishing UK

Mediatyp: 00

Köp här

Isbn: 9781800690523

Utgivningsår:20150422

Utgivare: Welbeck Publishing UK

Mediatyp: 00

av: Andrea Harrn

Kategorier: Ande, kropp och själ Hälsa, relationer och personlig utveckling
Psychology doesn’t have to be complicated. Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges your thinking so you can move forward in a positive way. With clear,…
Köp här

Isbn: 9781859064283

Utgivningsår:20190214

Utgivare: Red Wheel/Weiser

Mediatyp: BC

av: Andrea Harrn

Kategorier: Ande, kropp och själ Hälsa, relationer och personlig utveckling
This easy-to-use 28-day write-in journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques to help people understand and manage their moods and emotions. The daily tracker helps the reader chart their feelings alongside daily energy levels, sleep patterns, exercise, food and drink, and…
Köp här

Isbn: 9781859064566

Utgivningsår:20200116

Utgivare: Red Wheel/Weiser

Mediatyp: BC